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look for something to munch on that ’s both tasty and in effect for you?These peppiness carrots are a healthy snack that are easy to make at home base !
The play along excerpt is fromThe Heal Your Gut CookbookbyHilary Boynton and Mary G. Brackett . It has been adapted for the web .
Ginger Carrots Recipe
Several years ago at a Weston A. Price league , I had the pleasure of hearing Scott Grzybek of Zukay Live Foods speak about fermentation . His delightful manifestation on how to make ginger carrots was revelatory , as I had been spending a small fortune on them at the natural food computer storage ( no joke ) !
They are one of my absolute pet ferments : delightful as a collation for tiddler and beautiful on a crudité platter for guests .
This formula can be used with broccoli and cauliflower as well .
Makes 1 quart
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